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Tuesday, November 25, 2008

Apple Cider Vinegar

I love apple cider vinegar, what a lovely little inexpensive beauty secret! Try it, you will be amazed.......

Note: Vinegar is an acid and can burn your skin so try it first on a small part of your body and if it is too strong dilute it.

Alpha Hydroxy Facial:
I just take a cup full into the shower and splash it on my face or apply with a cotton swab. Being very careful around the eyes though. Then I allow it to sit as long as I can take it and then rinse with with very cold water, it is shocking but it works! I do this once a week. My face is red for about 20 minutes but then it goes away and reveals younger healthier skin! I also do this on my neck and hands.

Hair rinse:
My daughter does this about once a week and it works wonders for removing build up and making her hair shine!
Take a cup into the shower and after shampooing your hair pour it on. Allow it to sit a few minutes and then rinse with cold water. Condition and rinse your hair and then end your shower with cold water again.

Anytime your skin is too dry OR too oily use apple cider vinegar as it is a natural neutralizer.

Apple Cider Vinegar Drink:
Add 1 tablespoon of the vinegar along with some honey to a cup of water and drink 1-3 times a day. Here is a great site on apple cider vinegar cures without all of the hype. Web MD Facts Apple Cider Vinegar

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